Barrel Store Sessions

A Filipino martial art developed by Paul Dee.

– Defence-focused self protection.
– Instinctive, fluid movement under pressure.
– Empty hand and waepon trainng (sticks, blades, improvised tools)
– Stiking, speed, flexibility and strength development.
– Build awareness of yourself and your environment.
– Practical responses to real-world threats.

6pm – 7.30pm
£20 per person.
Cash only.